BALANCED WITH BECS

I specialise in women’s health, offering expert care to support your body and mind at every stage of life. With my background as a registered nurse, yoga teacher, and women’s health specialist, I take a holistic approach to help women through pregnancy, postnatal recovery, hormone imbalances, and menopause.

Services I Offer:

• Holistic Women's Massage Therapy
  Restore balance and relieve stress with tailored massage techniques, aromatherapy, and Ayurvedic traditions. Each session is designed to nurture your body and hormonal health in the calming environment of our garden studio (AL5).

• Yoga for Women's Health
  Gentle, empowering yoga to support hormonal balance, reduce stress, and promote wellbeing. Designed for every stage of life, from menstrual health to menopause, my classes help you reconnect with your body and mind.

• Women's Health Coaching
  Bespoke coaching to uncover the root causes of your symptoms and help you thrive. Through hormone testing and tailored plans, I’ll guide you toward balance and sustainable health solutions.

Let me help you find balance and feel your best. Your journey to wellness starts here.